200 Hr. Yoga Teacher Training
and CEU Courses Online
Yoga In Fort Pierce | Yoga In Treasure Coast
200 Hr. Yoga Teacher Training
and CEU Courses Online
Build Your Credentials at Your Own Pace
Build Your Credentials
at Your Own Pace
The Vagus Nerve and Vitality: Yoga for Regulation and Resilience
The Modern Mentor: Coaching, Feedback, and Client Care for Teachers
The Brain and Yoga: Trauma-Informed Care
The Body as Temple: Fascia, Flow and Flexibility in Asana
Speak Like a Sage: Voice, Language, and Cueing With Clarity
Professional Essentials
Mind-Body Connection & Nervous System Mastery
Memory Maps: The Art of Remembering
Maslow’s Hierarchy of Needs and the Chakras: A Bridge Between Psychology and Yogic Philosophy
Leadership, Ethics and Creative Class Design
Hormones and the Sacred Feminine: Yoga for the Endocrine System
Holding Sacred Space: Trauma-Aware Teaching and Boundaries
Start Learning
40+ CEU courses- learn online from anywhere, connect live via Zoom, and
in-person when possible—training designed for yoga teachers, healthcare
professionals, and lifelong learners.
40+ CEU courses- learn online from anywhere, connect live via Zoom, and
in-person when possible—training designed for yoga teachers, healthcare
professionals, and lifelong learners.
CEU Courses
Teacher Training
Get Guidance
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Lifetime Access -
Expert Support -
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Preview a Course
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FREE Preview: Maslow’s Hierarchy of Needs and the Chakras: A Bridge Between Psychology and Yogic Philosophy
By
Jessica Rigal
A first step into conscious living and self-understanding.
Discover how yogic philosophy and modern psychology work together to support emotional balance, personal evolution, and a life lived with intention.
Your Invitation:
A Message from Jessica
https://treasurecoastyogaacademy.com/wp-content/uploads/2025/09/About_Treasure_Coast_Yoga_Academy_Intro_.mp4
Which Course Will Spark Your Next Chapter?
How the Online Yoga Certification Program Works?
Self-Paced Training Curriculum With Lifetime Access and Live Calls.
Start with 1 CEU Course
Perfect for on-the-go learning
$
150
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Instant access -
CEU 5 credit certificate -
Try risk-free
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Grow Your Skills in a Focused,
One-Day Deep Dive
CEU 5-Pack Bundle
Save $85 and get comprehensive training
$750
$
665
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5 complete courses -
Live Q&A sessions -
Easy upgrade to complete training anytime
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Save More, Learn More –
Five Courses, One Low Price
Not Sure Which Path is Right for You?
Full 200-Hour Program
Your pathway to certification and transformation
$3000
$
1,997
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Dashboard tracking -
Monthly mentorship -
Lifetime access
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Start immediately after purchase
Free Download:
Chakras, Gemstones & Affirmations
A beautifully designed one-page guide to align your energy, connect with gemstones, and use affirmations in your daily practice. 
Enter your email to download instantly and start your journey toward balance and inner clarity.
FAQs
Choosing the right training is a big decision. That’s why we’ve gathered the questions we hear most from students—so you can explore your options with clarity, confidence, and inspiration for your next step in practice or teaching.
How Do I Receive My CEU Credit?
Complete the course and final quiz to instantly receive a downloadable certificate you can submit to Yoga Alliance.
How are CEU courses delivered?
No. As of July 2023, Yoga Alliance no longer distinguishes between contact (in-person) and non-contact hours. You can earn your hours online, in person, or both.
How Can I Earn CE Hours for My RYT?
Options include:
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In-person: Instructor in the same location
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Synchronous online: Live virtual sessions
-
Asynchronous online: Self-paced or pre-recorded with interaction
Who Can Provide CE Hours?
From:
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A Yoga Alliance Continuing Education Provider (YACEP)
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A current E-RYT®
-
An experienced professional with relevant education
How Do I Log My Hours With Yoga Alliance?
Log into your Yoga Alliance account → “My Teaching Hours” or “My Training Hours” → follow prompts.
View the Full CE Logging Guide »
Most are self-paced online modules/lessons, with optional live Zoom Q&A or mentoring sessions.
How Much Does a CEU Course Cost?
Most CEU courses are $150. Pricing is listed on each course page—no hidden fees. Bundles do offer a discount!
Do I receive a certificate of completion?
Yes. After completing each CEU course or the 200-hour Yoga Teacher Training, you will receive a digital certificate of completion. For CEU courses, this certificate can be submitted directly to Yoga Alliance or other accrediting bodies for credit.
Complete the course and final quiz to instantly receive a downloadable certificate you can submit to Yoga Alliance.
No. As of July 2023, Yoga Alliance no longer distinguishes between contact (in-person) and non-contact hours. You can earn your hours online, in person, or both.
How Can I Earn CE Hours for My RYT?
Options include:
-
In-person: Instructor in the same location
-
Synchronous online: Live virtual sessions
-
Asynchronous online: Self-paced or pre-recorded with interaction
Who Can Provide CE Hours?
From:
-
A Yoga Alliance Continuing Education Provider (YACEP)
-
A current E-RYT®
-
An experienced professional with relevant education
How Do I Log My Hours With Yoga Alliance?
Log into your Yoga Alliance account → “My Teaching Hours” or “My Training Hours” → follow prompts.
View the Full CE Logging Guide »
Most are self-paced online modules/lessons, with optional live Zoom Q&A or mentoring sessions.
Most CEU courses are $150. Pricing is listed on each course page—no hidden fees. Bundles do offer a discount!
Yes. After completing each CEU course or the 200-hour Yoga Teacher Training, you will receive a digital certificate of completion. For CEU courses, this certificate can be submitted directly to Yoga Alliance or other accrediting bodies for credit.
Are the Courses Self-Paced?
Yes. Learn at your own pace with lifetime access to materials. Special live events or workshops are noted on the course page.
Who Are These Courses For?
Primarily designed for registered yoga teachers seeking CEUs, but also open to wellness professionals, bodyworkers, and anyone wanting to expand their knowledge.
What Courses Do You Offer?
We offer Yoga Alliance–approved CEU courses, including Living the Sutras, Asana to Awareness, and Vagus Nerve & Vitality. Courses cover techniques, training, practice, anatomy, Professional essentials, physiology, and yoga humanities.
Can I interact with the instructor?
Absolutely. Each CEU course includes a live Zoom session with your instructor where you can ask questions, discuss the material, and explore how the teachings apply to your practice and education. Students in the 200-hour program also receive ongoing mentorship and guidance throughout their training.
Yes. Learn at your own pace with lifetime access to materials. Special live events or workshops are noted on the course page.
Primarily designed for registered yoga teachers seeking CEUs, but also open to wellness professionals, bodyworkers, and anyone wanting to expand their knowledge.
We offer Yoga Alliance–approved CEU courses, including Living the Sutras, Asana to Awareness, and Vagus Nerve & Vitality. Courses cover techniques, training, practice, anatomy, Professional essentials, physiology, and yoga humanities.
Absolutely. Each CEU course includes a live Zoom session with your instructor where you can ask questions, discuss the material, and explore how the teachings apply to your practice and education. Students in the 200-hour program also receive ongoing mentorship and guidance throughout their training.
Are Courses Yoga Alliance Approved?
Yes. All CEU courses meet Yoga Alliance Continuing Education requirements.
Do I Get Lifetime Access?
Yes. You’ll retain access to all course materials, updates, and resources.
How long does it take to finish the 200-hour program?
That depends on your pace. Many complete it in 4-6 months, but you have as much time as you need to finish.
Do I need prior yoga experience to enroll?
No- the program is designed for both beginners and experienced practitioners.
Yes. All CEU courses meet Yoga Alliance Continuing Education requirements.
Yes. You’ll retain access to all course materials, updates, and resources.
That depends on your pace. Many complete it in 4-6 months, but you have as much time as you need to finish.
No- the program is designed for both beginners and experienced practitioners.
Learn from Dedicated Educators
Jessica Rigal
Founder & Lead Instructor | Licensed Social Worker, Meditation Teacher & Trauma Specialist
With over 40 years of meditation experience, Jessica bridges Western clinical expertise and Eastern wisdom. As the founder of Treasure Coast Yoga Academy, she is devoted to making yoga education accessible, trauma-informed, and deeply transformational.
Gregg Tebb
Sanskrit Chanting & Yoga Philosophy Teacher
Greg has studied Sanskrit and yoga since the 1990s, training closely with Manju Jois for over 20 years. His teaching blends precise Sanskrit chanting with the depth of yoga philosophy, helping students connect sound, practice, and meaning.
Parthena Rodriguez
Ayurvedic Practitioner & Yoga Educator
Parthena brings decades of teaching, yoga practice, and Ayurvedic study into her work. Known for her compassionate approach, she guides students in Ayurveda, yoga, and holistic living, helping them integrate ancient wisdom into modern life.
Trusted by Yoga Teachers Worldwide
At Treasure Coast Yoga Academy, our mission is to empower every student—on the mat and in life—through accessible, high-quality yoga education. We offer Yoga Alliance-accredited trainings, diverse continuing education, and a supportive hybrid community that unites modern wellness with the timeless wisdom of yoga.
Jessica’s compassionate way helped me continue my yoga path. I feel joyous and connected to the practice and the depth of knowledge she provides. I love practicing on my deck and accessing the courses from wherever I find myself.”
Scott M.RYT-200, Medical Student
“The flexibility of self-paced learning with my busy life supports me…and I finally got my hands into reserve prayer with Jessica’s guidance. My shoulders, arms, and wrists thank you!”
Demitria P.RYT-200, Physical Therapist
“Best investment in my professional journey. The support Jessica has provided was immeasurable, and we remain friends to this day. My patients truly love learning proper breathing techniques. “
Lisa K.E-RYT 500, Registered Nurse
Why Choose Our Training?
We’re not just here to hand you a certificate — we’re here to help you understand yoga as both a science and an art. Led by a Licensed Mental Health professional with other experts in the field with decades of teaching experience, our programs weave together traditional Ashtanga lineage, cutting-edge neuroscience, and trauma-informed care. You’ll learn how to guide others safely, regulate the nervous system, and bring somatic practices into real-world settings.
Every student gets personal mentorship, feedback on their practice, and support in making yoga work for their life — whether you’re a teacher, a healthcare professional, or someone seeking to deepen your embodiment. Flexible, affordable, and rooted in both wisdom and evidence, this is yoga education that changes how you see yourself, your students, and the world.
| Feature |
Treasure Coast Yoga Academy Best Choice |
Most Online Trainings |
|---|---|---|
| Yoga Alliance Registered School | ✓ | ✗ |
| Lifetime Access with No Renewal Fees | ✓ | ✗ |
| Business Success Training | 25 hours | None or < 4 hours |
| Manual to You | ✓ | ✗ |
| Interactive Live Sessions | ✓ | ✗ |
| Individualized Pose Feedback (via Photos) | ✓ | ✗ |
| Certification Hours Tracked for You | ✓ | ✗ |
| Years Certifying Teachers | 9 years | ~3 years |
| Approved by Yoga Alliance | ✓ | ✗ |
Course Features
Elevate Your Practice and Profession With Flexible, High-Quality CEU Courses and a 200-hr Yoga Teacher Training
Self-Paced Learning
Study at your own rhythm, whether you have 15 minutes a day or a weekend retreat to dive in. No deadlines, just a flexible path that fits your lifestyle.
Downloadable Materials
Access beautifully designed manuals, worksheets, and scripts you can save, print, or keep on any device. These resources become your permanent toolkit for teaching and practice.
Live Zoom Sessions
Join interactive live sessions with Jessica for mentorship, Q&A, and guided practice. Connect with peers, ask questions, and deepen your learning in real time.
Lifetime Access
Please feel free to return to your courses anytime for review and continued learning. Let the material grow with you.
Community Support
Be part of a vibrant learning community of yoga teachers, wellness professionals, and seekers. Share experiences, receive encouragement, and build lasting connections.
Certification
Earn Yoga Alliance-Approved Continuing Education Units (CEUs) upon course completion. Your certificate adds to your professional credentials and demonstrates your commitment to growth.
From The TCYA Educator’s Desk
Blog Posts, News, insights, and resources from Treasure Coast Yoga Academy.
Yoga Alliance & Live Sessions for Treasure Coast Yoga Academy’s Online 200 Hour Registered Yoga Teacher Training and Continuing Education Courses
We offer open enrollment so that you can move through the training at your own pace. We’re here to support you with Zoom sessions and in-person sessions, but they are not mandatory.
We make registering with Yoga Alliance easy for you. Once you complete the 200-hour Yoga Teacher Training, we will enter all your information in our Yoga Alliance School dashboard so that you always have the option to register as an RYT 200-hour with Yoga Alliance.
Enroll Now— Get Free Bonus CEU Course of Your Choice ($150 value)
Enroll Now
Get Personal Guidance
Questions? Contact us for personalized guidance on choosing the right program
TCYA In The Press
See Treasure Coast Yoga Academy’s Latest Media Presence
https://youtu.be/q8jcFj0ZLUc?feature=shared
In this WRPB Studios interview, Jessica Rigal of Treasure Coast Yoga Academy shares how yoga and meditation go beyond postures to calm the mind, support the nervous system, and bring balance to everyday life. She discusses blending Eastern philosophy with modern medicine, working with people facing challenges like anxiety, trauma, or chronic illness, and tells a personal story of resilience from her own family. A thoughtful conversation on why healing is both a practice and a community effort.
TCYA Community Classes
(In Person + Zoom)
Join us for classes at Treasure Coast Yoga Academy — in person at our Fort Pierce studio (serving Port St. Lucie, Vero Beach, Okeechobee, and Jensen Beach) or live on Zoom from anywhere.
Whether you’re looking to deepen your practice, connect with community, or simply take time to breathe and restore, our classes are open to all levels.
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TCYA Community Events
(In Person + Zoom)
Join us for meaningful gatherings and classes offered by Treasure Coast Yoga Academy, hosted in Studio in Fort Pierce. These community-centered events are thoughtfully designed to nurture body, mind, and spirit — offering space to breathe, reflect, and restore. Each month we explore themes like gratitude, boundaries, love, and renewal, blending gentle practices such as journaling, meditation, and breathwork with the support of women’s circles and shared reflection.
Whether you’re looking to deepen your personal practice, connect with like-hearted community members, or simply take time for yourself, our events invite you to slow down, recharge, and grow in a supportive environment.
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