Yoga Humanities

Categories: Yoga Humanities
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$85

About Bundle

1. Living the Sutras: Ancient Wisdom for the Modern Teacher

– Gain practical tools to apply Patanjali’s Yoga Sutras to contemporary teaching and daily life.
– Develop insight into the yamas and niyamas for cultivating integrity, compassion, and authenticity in your practice.

2. Bhagavad Gita and the Inner Battlefield

– Understand the Gita’s core teachings on dharma, selfless service, and inner discipline.
– Learn to interpret the Kurukshetra battlefield as a metaphor for personal transformation and decision-making.

3. Teaching from the Heart

– Develop a heart-centered approach to teaching rooted in empathy and connection.
– Build communication skills that foster trust, inclusivity, and inspiration in your students.

4. Myth and Mantra: Hindu Deities, Stories and  Symbolism in Yoga

– Explore the symbolic meaning of Hindu deities and their relevance in modern yoga practice.
– Learn how mantra and myth can deepen spiritual connection and class themes.

5. Roots and Lineage: The Real History of Yoga Beyond the Studio

– Understand the four main paths of yoga—Bhakti, Jnana, Karma, and Raja—and their historical context.
– Appreciate the significance of lineage in preserving authenticity and honoring the tradition.

6. Vedanta for Yogis: A Path of Self-Inquiry and Stillness

– Discover Vedantic philosophy as a guide to self-realization and non-dual awareness.
– Learn practical inquiry techniques to access inner stillness and clarity.

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