Quiz: Reflection Prompt Take a few moments to reflect on your breathing patterns during daily life. Consider the following prompt and write down your response in a journal or discussion sheet: “When do you notice your breath becoming shallow? How does that affect your clarity?” - Treasure Coast Yoga Academy

Quiz: Reflection Prompt Take a few moments to reflect on your breathing patterns during daily life. Consider the following prompt and write down your response in a journal or discussion sheet: “When do you notice your breath becoming shallow? How does that affect your clarity?” - Treasure Coast Yoga Academy | Yoga Alliance® Certified