The PR Problem with Yoga Poses

Motivational message: You are enough.

Yoga has a public relations problem. Open any social media platform and search for #yoga, and you’ll likely see a narrow range of hyper-flexible bodies balancing on cliffs, executing advanced postures in perfect lighting.

“Who Gets to Do Yoga?” — Representation, Roots & Reclaiming the Mat

yoga inclusivity diversity on the mat

Who gets to be seen in yoga spaces? This reflection explores diversity, ageism, accessibility, and why representation matters on the mat—from NYC to Miami to the Treasure Coast.

Tags: yoga inclusivity, accessible yoga, trauma-informed yoga, yoga for all bodies, diverse yoga, senior yoga, yoga and mental health, Ashtanga lineage, inclusive yoga culture