Maslow’s Hierarchy of Needs and the Chakras: A Bridge Between Psychology and Yogic Philosophy

About Course

In this course, you will discover how Maslow’s hierarchy of needs and the chakra system mirror each other as frameworks for human growth and healing. You’ll learn how unmet needs and blocked energy centers influence behavior, learning, resilience, and relationships—and how integrating psychology, sociology, social work, and yoga philosophy offers a holistic path of understanding. By the end of the course, you will have practical tools, guided practices, and reflection exercises to assess needs through multiple lenses and create your own framework for personal and professional growth.

What You’ll Specifically Explore

How Maslow’s pyramid of needs mirrors the chakra system, from survival and safety to self-expression, self-actualization, and transcendence. The psychological, physical, and spiritual dimensions of each chakra, and how they parallel universal human needs. What happens when needs go unmet or chakras are blocked — and how that shows up as stress, imbalance, or disconnection. Practices from both traditions — yoga, meditation, journaling, and reflection — that help us reset, balance, and grow. How to use this integrated model as a teacher, healer, or seeker to better understand yourself and those you serve.

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What Will You Learn?

  • Understand parallels between Maslow’s hierarchy of needs and the chakra system.
  • Learn to identify how unmet needs and blocked chakras manifest in stress, imbalance, and trauma.
  • Explore humanistic psychology, sociology, social determinants of health, and their integration with yogic philosophy.
  • Practice tools for growth, resilience, and renewal, including meditation, journaling, and community connection.
  • Develop your own personalized integration framework that can be applied in daily life and professional settings.

Course Content

Module 1: Maslow’s Hierarchy of Needs and the Chakras
This introductory module presents students with the profound parallels between Maslow’s Hierarchy of Needs and the chakra system of yogic philosophy. While Maslow organized human motivation into five ascending levels of psychological and physical needs, the chakra model maps seven energy centers that move from survival and safety toward transcendence and self-realization. Students will learn how these two frameworks—one modern, psychological, and Western, the other ancient, spiritual, and Eastern—mirror one another in surprising ways. We begin by exploring Maslow’s hierarchy of needs (physiological, safety, love/belonging, esteem, and self-actualization) and the lower chakras (Muladhara, Svadhisthana, and Manipura), which form the foundation of human stability, creativity, and empowerment. This sets the stage for understanding how higher psychological needs and higher chakras alike point us toward community, wisdom, purpose, and ultimately liberation. The module emphasizes that both systems address the same human longing: to grow, evolve, and connect with something greater than ourselves. Students will reflect on how these frameworks can be applied not only in yoga practice but also in personal growth, therapy, and everyday life.

  • Lesson 1: From Survival to Self-Realization
  • Lesson 2: Humanistic Psychology & the Yogic Lens
  • Lesson 3: Case Studies — When Needs and Chakras Are Blocked
  • Lesson 4: The Language of the Chakras — Colors, Sounds, Elements
  • Lesson 5: Guided Chakra Meditation

Module 2: Psychology, Sociology, and the Human Condition
Explore how Maslow’s hierarchy connects to social determinants of health (housing, food access, education, community). Psychological implications: how unmet needs influence behavior, learning, and resilience. Sociological lens: why these models matter in a world of medicine, pathology, and over-diagnosis. Social work perspective: seeing the whole person in their environment (person-in-environment model). Practice/Reflection: Identify one social or systemic factor that impacts needs (for self or clients) and map it to a chakra.

Module 3: Tools for Growth and Human Potential
Maslow’s “being values” (truth, beauty, goodness, unity, aliveness, simplicity). Yogic equivalents: dharma, the gunas, and sattva as clarity and balance. Psychology of motivation: deficiency needs (D-needs) vs. being needs (B-needs). Yogic practices that foster being-values (bhakti, meditation, self-study, seva). Practice/Reflection: Journal about a “peak experience” and which chakra/being-value it illuminated.

Module 4: Trauma, Blockages, and Healing Pathways
Trauma-aware perspective: how unmet needs and blocked chakras manifest in life. Psychology: stress, trauma, and over-diagnosis in the DSM world. Yogic philosophy: samskaras (impressions), kleshas (afflictions), and how they shape experience. Pathways of healing: compassion, co-regulation, community, yoga practice. Practice/Reflection: Map one personal or observed trauma response across both Maslow’s pyramid and the chakras.

Module 5: Living Renewal – Integration & Practice
Synthesizing Maslow, the chakras, and nervous system awareness into a growth map. Daily rituals and tools for renewal (psychological + yogic). Community and co-regulation as part of the pursuit of transcendence and wholeness. The role of surrender (Ishvara Pranidhana) and peace (Shanti) in long-term well-being. Practice: Develop your own personal framework for integration and share your insights during the live Zoom session.

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