Quiz: Journal Prompt 5: Think of a time when you felt completely safe and relaxed. Where were you? Who was with you? What do you remember noticing in your body, your breath, and your surroundings? Could you write down the details and reflect on how your sense of calm influenced your ability to remember the experience? - Treasure Coast Yoga Academy

Quiz: Journal Prompt 5: Think of a time when you felt completely safe and relaxed. Where were you? Who was with you? What do you remember noticing in your body, your breath, and your surroundings? Could you write down the details and reflect on how your sense of calm influenced your ability to remember the experience? - Treasure Coast Yoga Academy | Yoga Alliance® Certified